I feel like the completion process is the best way to go about healing. I tried it before, but I tried to do it alone.
Going in the process assisted was much more intense. I had the confirmation, that what I experience during the process isn’t all made up and that is valid. Angelica helped me break trough my massive resistance to feel at all. And then I went deeper than I imagined possible. It was painful and beautiful at the same time, I went back to me as a toddler and then to me as a baby, I cried a lot, and then I comforted myself. I gave myself all the love I needed and I can still feel it now.
And I know that now, if I try going in the process by myself I’ll be fine, I’m not that afraid to feel anymore.