Online Therapy
December 23, 2018
“Woohoo, can you believe it, Christmas is coming!?!” “What are you doing for Christmas?” “I am going home to visit my folks, and you?” […]
December 16, 2018
Reading a blog post this morning about how following your joy doesn’t always work, inspired me to write my own one – how it DOES work. […]
September 19, 2018
I was inspired to write this post after watching a short video of a young man who shared his experience of 10 days of vipassana meditation. […]
June 16, 2018
“…..I felt a strong sensation in my belly connected with shame. I had made the expression of volatile & wild emotions so unacceptable that I was […]
June 11, 2018
For everyone who is experiencing pain in their everyday life and cannot remember their childhood – please know you Don’t need to Consciously Remember anything in […]
May 30, 2018
A few years ago, I introduced a type of trauma healing modality known as the Completion process to a client of mine. She was convinced beyond doubt […]
March 16, 2018
I’ve just had AN AMAZING lesson from a client of mine on PERSEVERANCE. Just to be able to get in touch with me and successfully […]
February 7, 2018
Dare to be Brave. Dare to be Authentic. Dare to Feel, Embrace and Release All of your Emotions. Dare to be HUMAN.
December 31, 2017
Exactly two years ago today I was violently sick. I have spent Christmas and New Year at home in my bed, feeling sorry for myself. That […]