1How long does each session take and how often do we meet?
Each session normally lasts about two hours ( on occasions longer ) and we work together weekly or biweekly, depending on the issue.
2How much does the session cost?
A$50 - A$75 ( €30 - €50 ) per hour, depending on the package & number of the sessions purchased.
3What is included in the cost of the session?
Except emotional trauma integration, coaching, mentoring and my guidance, the payment for each session also includes my unlimited email support between the sessions and tools to take and practice at home - before and after each session. I give quite a bit of homework between the sessions and this is very important to keep in mind before signing up with me - a serious commitment to a regular and ongoing, hard work over time is required. Homework in between each session is as important ( if not even More important ) as our sessions. I compare this often to 'losing weight' - even if we daily exercise but continue to eat junk food, we can't expect our body weight changing much!
4What can I expect from and after the session?
In general, most clients feel at ease, happier, with more peace, clarity, focus and direction after their sessions. People go through some very powerful breakthroughs and they get very important answers on their why, what and how questions. In our sessions you can expect releasing loads of stored negative emotions, which can often be very overwhelming but also – super liberating. Often, straight after the session, people feel exhausted and drained but super light and positive – they say it’s like lifting a heavy baggage off their shoulders or running an ultra marathon!
5Do I need to do anything on my own in between the sessions?
Yes. I give quite a bit of homework between the sessions and this is very important to keep in mind before signing up with me - a serious commitment to a regular and ongoing, hard work over time is required.
6How do I know which practitioner & technique & teaching is right for me?
As this is work with peoples' emotions&feelings where the sync between practitioner and the client is crucial, I recommend to follow your HEART or your GUT feel when choosing practitioner&technique. Most of our clients brag about us not because we are the best but because we are the best for THEM in that moment. I suggest to do your research, choose the practices and practitioners who resonate with you THE MOST, and then talk to the practitioners face to face or online and FEEL which one is the best for you. Let your HEART, not your mind make that decision for you!
7Do you offer a free consultation and how does it work?
Yes :) I normally have 15 min free online chat with everyone before their first session - to see if we click and can work together, to gather more info about the issue(s) they are struggling with and answer on their questions.
8I’m a bit skeptical about Online therapy - how does it actually work and can it have the same value as face to face session with the therapist?
Online therapy works the same way as when we talk to our family members or friends abroad, we can see and hear them clearly, we can even ‘feel’ them – we only can’t touch them ( physical touch during the session can even cause harm as it can create a strong blockage and prevent the trauma of release and integration ) At the moment 99.9% of my clients work with me online, in the safety and comfort of their own homes, sofa or bed :) Each session is super powerful, deep, heavy and goes inside of our deepest dark and it's very emotionally and physically draining. It feels emotionally as exhausting as ( after ) running a marathon or for some even - an ironman :) So most people prefer to do it in the safety and comfort their own home / sofa / bed, as they feel super sensitive, vulnerable, physically and emotionally exhausted afterwards and are not able to drive or commute by public transport after their trauma integrations. Also most people don't like or are not capable of engaging with others afterwards, they just want to relax in calm, safe place - their home and reflect on their own the integration they just made. My clients keep their eyes shut throughout completion process so they can only follow my voice which is guiding them ( as this isn't face to face 'talking about trauma' - it is diving deeply into it all ) Clients just need to hear my voice guiding them so they can feel safe and supported, they are doing all the hard work themselves. It's somewhat like a baby delivery, I am there to guide but cannot push the baby out - it is always the client who does all the hard work! In the case Internet or devices fails us, before each session I make sure we have all the needed back ups. The session is designed to be stopped and interrupted at Any time, so interruptions never impact the quality of the trauma integration itself. As this is work with peoples' emotions&feelings where the sync between practitioner and the client is crucial, I recommend you to follow your heart when choosing practitioner regardless of where they are based. Just go through their site, look through their pics, read about them and FEEL who is the person for you! For a good quality online session – both sides – client and practitioner need to have a strong Internet connection, a good device quality ( with the camera ), Skype or other online applications downloaded, a quiet place where both sides won’t be disturbed, a pair of headphones and – voila – online therapy session can begin! :)
9What's the most important to know before we start working together?
My "conditions" are to work with people who READY to heal, who I click with - click for both sides which is equally STRONG - where person knows and feels they need and want to work with me as it feels the right thing for them - and I feel it / them too :) As this is very much a "FEEL work" where it is mostly ALL about feeling - everything, from bodily sensations, feelings to emotions ( away from thinking, analysing and talking ), I can strongly suggest and recommend to work Only with the practitioner for who you FEEL the most it's the right person for you. That's actually already a great practice for this 'feel work', an overture for the session itself :) As this type of work truly is a process, I am only taking new clients on if they are 100% ready and committed to do whatever it takes, and for as long as it takes, to feel those changes everyone wants to feel but not everyone is ready to do The Work. Hence why I am advising to start working with me only when you are ready for a serious, regular and ongoing investment of your time, work, energy and money, for a minimum of three months to about a year maximum. Most of my clients feel better within 6-12months. Actually, so far no one who I have regularly and continuously worked with, has stayed in therapy for more than one year.
10What is Completion Process?
Completion Process is a very deep subconscious process of healing an emotional trauma, which step by step, combines elements of regression therapy, inner child work and shadow work. It is an alternative psychotherapy tool which goes to the root cause of our problem / issue / challenge / trigger / physical, mental or emotional condition / illness / negative emotion / our wound / trauma.
11Where can I read about your clients' experiences?
Check my PRAISE page here :)