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It’s been three years for me being back to my ‘home country’. That term ‘home country’ after 21 years of being away from the place, to me doesn’t mean much. […]
Something that unfortunately very often damages romantic relationships is when a man is in his pasive mode relative to his life and to the woman in his life. Passiveness does […]
How to stop comparing your relationship to everyone else’s? 1. Find comfort within When you look to outside relationships to define or validate your own, it can be a sign […]
Our bodies haven’t evolved to take in this much information. For most human history, we only knew what was happening in our family, in our tribe, in our community, in […]
I feel I might have skipped my middle life crisis probably all thanks to my super rebellious nature in my 20’s: Leaving home, leaving my home town and soon after […]
Ghosting is a dysfunctional relationship behavior at best, severely emotionally abusive at worst. People who ghost do not know how to handle discomfort. The second that even the potential of […]
Learning how to show love, express emotions, and understand someone else is An Adult Responsibility. Many people grew up hearing someone loves them but doesn’t know how to show it. […]
Over twenty years ago I was for the first time told I am a natural healer, an intuitive with a strong psychic abilities which I’ll be using in guiding people […]
To be able to perceive other people and to feel, see, hear, understand and communicate with them, you need to attune to them. You need to tune in to them […]
Few people talk about the damage that comes from growing up with parents who stayed together and cannot stand each other. Few people talk about the damage that comes from […]
As much as I love my job, there are some days in my work when I wish I would flip burgers for living, instead of confronting people with their ego, […]
Everything feels like an attack and you are exhausted. Many of us believe that Being Imperfect or Making Mistakes is Shameful. This comes from growing up in a home with […]
Be careful not to lose Empathy for those with whom you disagree. Be careful not to Dehumanize others. Doing so dehumanizes You. Be careful not to say things Online that […]
Nakon dugo godina ‘skrivanja’ iza pisanja i prevođenja tekstova za divan ATMA portal, evo me konačno opet malo i ispred kamere, nadam se da ćete nešto lijepo i korisno čuti: […]
Relationships and Trauma – Couples&Singles Weekend Intensive is behind us. I deeply respect and appreciate every group of beautiful people I’ve had the opportunity to work with so far. But […]
There comes the point in human life when we got too admit to ourselves we are too old to be having child-like reactions like yelling, shouting, screaming, slamming doors, stomping, […]
When you help people and that’s a part of your mission, the most challenging question is: How much can you help and how much does a person, a couple, a […]
Your Decisions and Actions Must Align with the New Awareness that you gain or you will be even more out of alignment than you were before. It is easy to […]
Since arriving back to my homeland two years ago, I still struggle engaging into real and meaningful conversations. To my utter shock and horror, most people over here communicate in ( […]
I got goose bumps…. I cried. I sang my heart out. I felt fucking angry! I smiled. I felt weak. I felt ON The TOP of The WORLD…!!!! I jumped […]
“Last year, when I first met you, you only just arrived from Australia, you were single and lived in rented apartment. A year later, you live in your dream house […]
How many times have you heard: “Listen to them, they’ve been together for 10+ years, they’ll tell you the secret to a healthy and successful relationship. If someone knows, they […]
” As people, we have a VERY complicated relationship with the truth. Very few of us actually WANT it, no matter what we might say to the contrary. Very few […]
I am pinching myself in disbelief, holding these two keys in my hand. My life long dream has come true. I have built a house. I have my HOME. When […]
FORGIVENESS is not a concept. It’s a process. And, if you choose not to forgive at the end of that process, it doesn’t mean that you are unhealed. It doesn’t […]
The world is currently following daily live entertainment from the US court between two very traumatised adult-child celebrities who clearly still very much suffer from deep unhealed childhood trauma. It’s […]
I was just complaining how fed up I am with the winter and the cold, when this gorgeously soft and fluffy polar bear toy arrived to my doors. A thank […]
It’s been about 7 years since I’ve last hit the gym. Gyms have never been my favourite places, even when I was working there as a Personal Trainer over a […]
It’s Mother’s Day tomorrow. A day which, for some of us, is another painful reminder of a deep and special connection that no one else can have with us but […]
“We are not capable of healing in isolation. We need other people. We are hurt in relationships and we heal in relationships. Our brain and nervous system are […]
In one of my couple counselling sessions yesterday one of the partners never showed up. Hours later, I received an apology from the partner who didn’t show up with […]
We can DO things with our partners, we can go, travel, see places together, we can chit chat daily about many things, we can be affectionate, have sex, even feel […]
This year more than any year before, even more people will sadly spend Christmas alone. But long before dreaded 2020, we’ve had a global epidemic happening in most of […]
If you’re going to try, go all the way. Otherwise, don’t even start. If you’re going to try, go all the way. This could mean losing girlfriends, wives, relatives, […]
In one of my sessions today I had a single mum who thought having her 9 years old son next to her in the session is OK as ‘they don’t […]
I DON’T KNOW. Do you often hear yourself saying: “I don’t know”? “I can’t tell”? “I am unsure how I am feeling about xyz”? “I am confused”? […]
Today is apparently ‘Are you OK? day’. It makes me so sad that humans need to have a day to ask one another if they are OK. What has […]
A week ago I have decided to go on a four day hiking&camping trip on my own. The first thing my husband said was: “Alone?” “Are you sure?” “I […]
Moving to my new home in Perth, I recently discovered I haven’t had a ‘stable and permanent’ home for almost four years. It’s been a beautiful, super […]
“I KNOW.” How many times have you said this, or heard others repeating? Yes, I know. I know. I know… I KNOW! I have said […]
If years ago I was told I would be working online with the clients worldwide, and those people would receive help and guidance whilst lying down on their sofas and […]
I had a conversation with a single mum whose daughter is 15 years old. She has separated from her husband just after giving birth to their daughter, has never […]
ANGELICA’S COVID-19 SURVIVAL TOOL KIT PHYSICAL Outdoor Exercise ( beach, park, forrest, mountain, street etc. ): Running Jogging ( Brisk ) Walking Hill walking Swimming Biking Rollerblading Skateboarding […]
It’s my birthday today. In this coronavirus worldwide madness, my ‘special day’ doesn’t mean much, even to me. I feel blessed to be alive and well. Although just […]
My husband and me have recently agreed we won’t shout, raise our voices at each other nor use any profanity in our marriage. We have made a decision to […]
This sculpture resonates deeply with me: It’s been 20 years for me living abroad. These two decades were filled with fun and adventures, developing new skills, learning […]
Today I felt stuck with my ‘high expectations’. I do understand how at times it can be easier to have lower expectations but I can’t seem to lower mine. […]
My dearest soul family, At the end of another year, I would like to express my deepest gratitude for having you in my life. THANK YOU so much […]
My life used to be full of struggle, loss, pain and loneliness. Most nights in my childhood I have fallen asleep in tears. I suffered enormously with anxiety, social […]
Talking with my husband about social anxiety, it dawned on me – if more people in this world would more often hear these three words: No One Cares – there […]
I just remembered how whilst living in the Middle East, I liked the occasional experience of wearing a local women’s wear. While at first it felt weird being […]
Last weekend I have experienced something very close to a near death experience. My husband and I survived 110 km/h car crash on the highway and both walked away […]
A powerful session with a client whose mother passed away brought loads of stuff about death and grieving for me. Yesterday, for the first time in my life, I […]
Our ( core ) values define who We Are. They make our inner POTENTIAL. Our values don’t change much since our childhood, but we learn to suppress and deny […]
It’s getting cold, windy and rainy in our wintery Southern Hemisphere so this morning I opted to work out at home with my good old buddy TRX💪 Back […]
Back home in Australia. Still feels surreal when I hear myself saying it. This magical far away continent is my home now. For anyone who is […]
Why is getting married seen as a sign of our Success? Since a public announcement of my wedding, I have received tons of beautiful loving congratulations messages. […]
I was shocked on my trip to Europe to find out I was, for last few months, starved for a physical interaction with my loved ones. Moving all the […]
We are approaching a period of time when relationships are ready to go through a major redesign. The current paradigm isn’t working. People are unsatisfied in love; people don’t know […]
Helping people around the world with their most important life investments for almost two decades now I kept hearing how that takes too much money and / or time. […]
Too often, too many people get disappointed and even depressed, trying out different therapy, healing, counselling, coaching and other healing tools and modalities but feeling like ‘Nothing ever works’ for […]
“Woohoo, can you believe it, Christmas is coming!?!” “What are you doing for Christmas?” “I am going home to visit my folks, and you?” …….It’s been well […]
Reading a blog post this morning about how following your joy doesn’t always work, inspired me to write my own one – how it DOES work. Love when I get […]
I was inspired to write this post after watching a short video of a young man who shared his experience of 10 days of vipassana meditation. Don’t get me wrong, […]
Meditation has become the greatest escape disease of our time. How many of you have tried connecting with people who religiously meditate, and felt it would be easier to emotionally […]
“…..I felt a strong sensation in my belly connected with shame. I had made the expression of volatile & wild emotions so unacceptable that I was struggling with my own […]
For everyone who is experiencing pain in their everyday life and cannot remember their childhood – please know you Don’t need to Consciously Remember anything in order to HEAL and […]
A few years ago, I introduced a type of trauma healing modality known as the Completion process to a client of mine. She was convinced beyond doubt that this was the […]
I’ve just had AN AMAZING lesson from a client of mine on PERSEVERANCE. Just to be able to get in touch with me and successfully go through our online […]
Dare to be Brave. Dare to be Authentic. Dare to Feel, Embrace and Release All of your Emotions. Dare to be HUMAN.
I had an amazing consultation session with a beautiful man in a need of emotional healing who can’t afford my fees. We have both felt a strong click – we […]
Exactly two years ago today I was violently sick. I have spent Christmas and New Year at home in my bed, feeling sorry for myself. That was also a period […]
A serious human disease – An Obsession with our Possessions 😛 When two years ago I decided to sell and get rid of Everything in a comfortable vila […]
Having a wisdom moment this morning 🤓: Life is a combo of CHOICES we make on our journey, COURAGE and PERSEVERANCE to follow our gut no matter what, and […]
“All it takes is a beautiful fake smile to hide an injured soul and they will never notice how broken you really are. “( Robin Williams ) When, […]
In Wikipedia we can read: “ In psychology, TRAUMA is a type of damage to the psyche that occurs as a result of a severely distressing event. “ Trauma is […]
It took me 30+ years to be able to understand this quote and LIVE it. For many years I have struggled with the low self-esteem, weight gain, extreme physical and […]
A breakfast conversation this morning with one of the friends I met in the retreat I am staying at, made me really sad. And angry. This beautiful woman who is […]
As I often get asked what inner child work is, how it works and what are the benefits, I decided […]
If you are struggling with DEPRESSION, feelings of DESPAIR to the point of considering SUICIDE or you are struggling to resolve ANY other painful emotional cycle, this is a MUST WATCH: Topic I have […]
Living at the spiritual retreat center is, to say the least, a very interesting spiritual experience. :p Talking to a friend here last night we have both noticed how little […]
What would my 18 years old self say seeing me today, I often wonder 😀 A few weeks ago I went to my 20 years high school reunion. TWENTY YEARS!? […]
I might have ‘mentioned’ this already but after my last session with the client, I feel a need to say it again: Healing yourself – when you are in the […]
I’m SO glad to see more and more people seeking help with their “mental health”. The bullies ( those “without a problem” ) are NOT so cool anymore as we’re […]
2016. has, by far, been the most Interesting Year for me in last 18 years. A year of beautiful big highs and deep dark lows, with loads of severe thunderstorms […]
After 2.5 months of feeling right at home on Pashman, tomorrow morning I will be waving goodbye to this gorgeous island, all the glorious nature and its beautiful people… Don’t […]
While SILENCE can be golden, it is also – a Real Relationship KILLER. Very often silence leads to misunderstandings, resentment, despair, depression… Verbal communication is EXTREMELY important in our daily […]
In just a few short months my work with Completion Process ( emotional trauma healing process ) has brought to me many male clients. At least 60% of my private […]
What is Completion Process? I hope you can find your answer in this post! 🙂 It’s so beautiful to wake up and read this ‘short’ feedback on the work I […]
How amazing is to finally – FEEL – ” back home “, where there is a gorgeous blue sky with all the pretty colours and clouds, and most beautiful greenery, […]
This post is for all my UAE friends who feel stuck in golden prison there and are afraid to leave – to hopefully give them strength, power and encouragement – […]
When did you last ask yourself : ‘What do I need? What in this moment I need the most?’ When did you last let yourself and your loved ones – […]
After too many weeks on my sabbatical journey around the world, my little soul is finally at home catching up on some well needed rest. It’s time for some writing […]
Our human emotional healing is a continuous life long process.
A proper deep healing or our core wounds can truly start only when we are able to feel deep inside of ourselves, when we can allow another person to help us to discover, see, hear and feel all the suppressed and denied aspects of ourselves, when we can allow our conscious and subconscious beliefs to be challenged
One of the main causes of our emotional trauma isn’t only what happened to us when we were very little and very helpless, but also the fact we have repeatedly suffered alone, without anyone’s help, support, recognition, trust and love.