Angelica Horvatic

Worldwide Trauma Recovery Practitioner

It’s been about 7 years since I’ve last hit the gym. Gyms have never been my favourite places, even when I was working there as a Personal Trainer over a decade ago.

I have always preferred outdoor exercise in a beautiful nature, breathing a fresh air.

It’s interesting how our priorities, interests and motivation can change from one decade to the next, especially in cold winter days.

In my 20’s and 30’s I was super convinced I would always regularly exercise to keep my fitness and strength levels up.

After some injuries in the last couple of years, I stopped running and climbing outdoors, and little by little, became less cardiovascular healthy and less strong in my body.

It’s been some time I started feeling overly lethargic, tired, physically and mentally lazy. 

I seem to ran out of excuses this morning, when I decided to join the nearest gym.

I just finished an awesome and very sweaty workout and I Love feeling my body and mind awake and alert again! 

I hope this post motivates any of you who haven’t exercised in a while. Go On. You Know you Can DO it.

Conquer your mountain!