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Everything feels like an attack and you are exhausted. Many of us believe that Being Imperfect or Making Mistakes is Shameful. This comes from growing up in a home with extremely strict or critical parents or parents who were distant and detached. Without Emotional Attunement as children we start to believe we are defective. That… Continue reading Being Highly Sensitive To Negative Feedback

Be careful not to lose Empathy for those with whom you disagree. Be careful not to Dehumanize others. Doing so dehumanizes You. Be careful not to say things Online that you would not say to someone In Real Life. Be careful not to add hatred on top of hatred; we are All being crushed underneath… Continue reading Be Careful Not To Lose Your Humanity

Nakon dugo godina ‘skrivanja’ iza pisanja i prevođenja tekstova za divan ATMA portal, evo me konačno opet malo i ispred kamere, nadam se da ćete nešto lijepo i korisno čuti:  TEME: vrlo teško životno iskustvo, trauma, sjena i unutarnje dijete – što je što i kojim se metodama možemo služiti u iscjeljivanju, dobri odnosi su… Continue reading Traume, Odnosi i Kompatibilnost

There comes the point in human life when we got too admit to ourselves we are too old to be having child-like reactions like yelling, shouting, screaming, slamming doors, stomping, silent treatment, sulking, leaving conversations and relationships, etc. – when we hear The Uncomfortable Truth About Ourselves – from our loved ones. Too often shame… Continue reading I Am Offended

When you help people and that’s a part of your mission, the most challenging question is:  How much can you help and how much does a person, a couple, a family need to be able to help themselves? At what point do you have to let the other person decide what they want to do… Continue reading When Therapist Works More Than a Client