Physical Exercise is The Medicine
It’s been about 7 years since I’ve last hit the gym. Gyms have never been my favourite places, even when I was working there as a Personal Trainer over a […]
If You Are Going To Try, Go All The Way – Charles Bukowski
If you’re going to try, go all the way. Otherwise, don’t even start. If you’re going to try, go all the way. This could mean losing girlfriends, wives, relatives, […]
Conscious Relationships by Sean Christopher
We are approaching a period of time when relationships are ready to go through a major redesign. The current paradigm isn’t working. People are unsatisfied in love; people don’t know […]
How To Gain Freedom From Our Obsession With Possessions
A serious human disease – An Obsession with our Possessions 😛 When two years ago I decided to sell and get rid of Everything in a comfortable vila […]
What’s Your Biggest Gift?
It took me 30+ years to be able to understand this quote and LIVE it. For many years I have struggled with the low self-esteem, weight gain, extreme physical and […]