Exactly two years ago today I was violently sick. I have spent Christmas and New Year at home in my bed, feeling sorry for myself. That was also a period of my life when I suffered with so much anxiety connected to my upcoming life transformation. Of course, at the time, I wasn’t even mildly… Continue reading GoodBye 2017 and – THANK YOU!
Category: Online Therapy
What’s Your Experience of Life?
Having a wisdom moment this morning 🤓: Life is a combo of CHOICES we make on our journey, COURAGE and PERSEVERANCE to follow our gut no matter what, and pinch of LUCK in all that. Conquer your mountain! 🙂
What is Shadow Work?
“All it takes is a beautiful fake smile to hide an injured soul and they will never notice how broken you really are. “( Robin Williams ) When, at the end of his life, Carl Jung was asked if there was a hope for humanity, his answer was:“ Only if enough individuals on… Continue reading What is Shadow Work?
What is Trauma and How Can We Heal It?
In Wikipedia we can read: “ In psychology, TRAUMA is a type of damage to the psyche that occurs as a result of a severely distressing event. “ Trauma is the main thing preventing us from living a healthy and happy life. It is an experience that was extremely stressful or unpleasant for us and… Continue reading What is Trauma and How Can We Heal It?
Inner Child Work
As I often get asked what inner child work is, how it works and what are the benefits, I decided to write about it. And yep – that sad, scared, shy, boy-like kid on the pic is me…… No matter who we are and how… Continue reading Inner Child Work