A Very Dangerous Lie About “Happy” Long-Term Couples

How many times have you heard: “Listen to them, they’ve been together for 10+ years, they’ll tell you the secret to a healthy and successful relationship. If someone knows, they […]
Truth vs Illusion

” As people, we have a VERY complicated relationship with the truth. Very few of us actually WANT it, no matter what we might say to the contrary. Very few […]
Healing Alone Doesn’t Work

“We are not capable of healing in isolation. We need other people. We are hurt in relationships and we heal in relationships. Our brain and nervous system are […]
Relationships and Resistance

In one of my couple counselling sessions yesterday one of the partners never showed up. Hours later, I received an apology from the partner who didn’t show up with […]
How To Beat Christmas Loneliness

This year more than any year before, even more people will sadly spend Christmas alone. But long before dreaded 2020, we’ve had a global epidemic happening in most of […]