Angelica Horvatic

Childhood trauma and celebrities

The world is currently following daily live entertainment from the US court between two very traumatised adult-child celebrities who clearly still very much suffer from deep unhealed childhood trauma. It’s sad to be reminded that we live in the world where these celebrities are at the top of our broken society.  They are our heroes,… Continue reading Childhood trauma and celebrities

Thank You

I was just complaining how fed up I am with the winter and the cold, when this gorgeously soft and fluffy polar bear toy arrived to my doors. A thank you gift from Switzerland, from my dear client.  I am so blessed with the people I work with – and not just because of the… Continue reading Thank You

Physical Exercise is The Medicine

It’s been about 7 years since I’ve last hit the gym. Gyms have never been my favourite places, even when I was working there as a Personal Trainer over a decade ago. I have always preferred outdoor exercise in a beautiful nature, breathing a fresh air. It’s interesting how our priorities, interests and motivation can… Continue reading Physical Exercise is The Medicine

Orphan’s Message On Mother’s Day

It’s Mother’s Day tomorrow. A day which, for some of us, is another painful reminder of a deep and special connection that no one else can have with us but our MUM – and which sadly some of us have never ever experienced or have lost forever. This year I am tired of putting a… Continue reading Orphan’s Message On Mother’s Day

Healing Alone Doesn’t Work

  “We are not capable of healing in isolation. We need other people. We are hurt in relationships and we heal in relationships.   Our brain and nervous system are not isolated, but interconnected and social.   At our core, we are social beings who regulate through CONNECTION with others.   Being comfortable in your… Continue reading Healing Alone Doesn’t Work