How To Beat Christmas Loneliness
This year more than any year before, even more people will sadly spend Christmas alone. But long before dreaded 2020, we’ve had a global epidemic happening in most of […]
Emotional Incest
In one of my sessions today I had a single mum who thought having her 9 years old son next to her in the session is OK as ‘they don’t […]
Boundaries – Say NO When You Mean It
I DON’T KNOW. Do you often hear yourself saying: “I don’t know”? “I can’t tell”? “I am unsure how I am feeling about xyz”? “I am confused”? […]
R U OK DAY
Today is apparently ‘Are you OK? day’. It makes me so sad that humans need to have a day to ask one another if they are OK. What has […]
Choose Love, Not Fear
A week ago I have decided to go on a four day hiking&camping trip on my own. The first thing my husband said was: “Alone?” “Are you sure?” “I […]