In one of my sessions today I had a single mum who thought having her 9 years old son next to her in the session is OK as ‘they don’t have any secrets’ and she ‘as a conscious parent shares everything with him’. I tried explaining how ‘sharing everything with children’ might not be… Continue reading Emotional Incest
Category: Online Therapy
Boundaries – Say NO When You Mean It
I DON’T KNOW. Do you often hear yourself saying: “I don’t know”? “I can’t tell”? “I am unsure how I am feeling about xyz”? “I am confused”? “I don’t know” must be one of the biggest lies throughout our life we tell ourselves and others. Deep inside, we always DO know… Continue reading Boundaries – Say NO When You Mean It
Choose Love, Not Fear
A week ago I have decided to go on a four day hiking&camping trip on my own. The first thing my husband said was: “Alone?” “Are you sure?” “I don’t know if it’s safe?” “Won’t you be scared?” Just over a year ago my husband did the same trek alone and was admired… Continue reading Choose Love, Not Fear
I KNOW
“I KNOW.” How many times have you said this, or heard others repeating? Yes, I know. I know. I know… I KNOW! I have said it too many times before myself, and too often – when I had no clue. I was also at time convinced ‘I know’. Truly… Continue reading I KNOW
What Do You Feel You Deserve?
If years ago I was told I would be working online with the clients worldwide, and those people would receive help and guidance whilst lying down on their sofas and beds, sitting in their offices, cars, in the nature, etc., I wouldn’t have believed it. As the only ‘normal’ way at the time… Continue reading What Do You Feel You Deserve?