Shadow Work Or Vipassana Meditation?
I was inspired to write this post after watching a short video of a young man who shared his experience of 10 days of vipassana meditation. Don’t get me wrong, I actually want to try it too, so this is Not a post against vipassana meditation. 😉 Man’s interpretation of his ‘negative’ emotions in the […]
‘I Can’t Remember My Childhood’
For everyone who is experiencing pain in their everyday life and cannot remember their childhood – please know you Don’t need to Consciously Remember anything in order to HEAL and feel better. Most of us with a complex childhood trauma don’t actually consciously remember much from our childhood. Actually all people have memories from their […]
What Is Complex Trauma And Why It Can’t Be Resolved In One Session
A few years ago, I introduced a type of trauma healing modality known as the Completion process to a client of mine. She was convinced beyond doubt that this was the ideal treatment for her. After all, this treatment was perfect for healing childhood trauma and had the capability to transform her life for good. And […]
The Beauty Of Perseverance
I’ve just had AN AMAZING lesson from a client of mine on PERSEVERANCE. Just to be able to get in touch with me and successfully go through our online session today, that young woman has, in last couple of weeks, moved mountains. She has never even once thought of giving up and was Super […]
Depression: You Are NOT Alone
If you are struggling with DEPRESSION, feelings of DESPAIR to the point of considering SUICIDE or you are struggling to resolve ANY other painful emotional cycle, this is a MUST WATCH: Topic I have been thinking, feeling and talking about this week A LOT. About our lack of understanding and acceptance of our human pain. And about lack of […]